Sarmīte Briede

An integrative and holistic approach to the human being

My Services

Sometimes we need different paths to come closer to ourselves

Iyengar yoga connects you with your body, mind and soul through precision and depth, fascial work helps release tension we often don’t even notice for the more flowy body without the pain, and psychological counseling creates space for what within us longs to be heard, understood and healed.

Iyengar Yoga Classes

Precise, in-depth, accessible to everyone, with awareness in every movement

Work with Fascia

For a flexible, light, and flowing body free of pain

Psychological Counseling

Personal transformation and lasting change

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About Me

My name is Sarmīte, I come from Latvia, and 15 years ago Slovenia became my new home.

Since early years, I’ve been drawn to understanding the bigger picture, diving deeper into life’s mystery, and answering questions like: what is the meaning of life, who am I, why am I here, can I be happy and how can I truly be myself.

I observed myself, others, our inner worlds, how we respond in different situations, our strength and vulnerability, unpredictability or on the contrary, our repeated patterns in specific situations, moments of helplessness and greatness. I am still watching, observing, asking questions and seeking answers, still on my own journey, one that is immensely beautiful, magical, at times challenging, but priceless.

I offer my services in four languages – Latvian, Slovenian, English, and Russian.

Client Testimonials

What my clients say about working with me

The Story of My Practice

Interview on the Friday Morning Show

In this interview, I share my journey with Iyengar yoga. We also touch on the importance of patience, presence, and inner stability, which the practice cultivates in a truly unique way. You’re warmly invited to watch!

Booking an Appointment

Interested in booking an appointment or have questions?

If you’d like to book an appointment or have any questions regarding the services, feel free to email me, call, or use the contact form. I’ll be happy to respond and help us find the right time or provide any additional information you need.